Raw almonds are a healthy choice for a quick snack or a meal. Almonds are rich in nutrients, anti-oxidants, and vitamin E. They are a good source of manganese, fiber, copper, phosphorous, and riboflavin. Almonds offer healthy levels of unsaturated fat levels and contain zero cholesterol.
Basic Information
Name
Almonds
Product
Almond Kernel
Origin
United States
Specifications
Brown, Light Brown
Aldrich, Sonora, Monterey, Butte, Peerless, Fritz, Price, Carmel, Nonpareil, California
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