Melon seed · Nigeria

Melon seed (Egusi) is packed with many vital and beneficial nutrients which are good for the body and these nutrients are not limited to protein, potassium, vitamin B1, sulphur, fats, calcium, magnesium, carbohydrate, zinc, copper, vitamins A, E and C, manganese, dietary fibre and more. Per 100g serving Carbohydrates 7.6g Protein 0.6g Dietary Fibre 0.4g Fats 0.2g Viatmin C 8mg By Weight Oil Content 50% Protein 37.4% Fibre 3.6% Ash 6.4% Oil Content Unsaturated Fatty Acid 50% Linoleic 35% Oleic 15% Saturated Fatty Acid (Stearic and Plamitic acid)