There are times when you fancy a bit of extra sparkle to your fruit cravings. Pineapples would definitely bring the sparkle to satisfy that craving, alongside tons of health benefits. Get freshly grown pineapples here.
- Among the many tropical fruits, the pineapple (Ananas comosus) is one of the healthiest and tastiest. Its sweetest scent indicates its ripeness.
- It has a sweet and sour taste. It has a long, cylindrical shape with shallow seedy sections.
- A portion of the fruit near the base has a higher sugar content and, therefore, a sweeter taste and a softer texture.
- In addition to its nutrition and antioxidant properties, it is also rich in enzymes that can battle inflammation and disease.
- Among the benefits of pineapple are its ability to boost immunity, aid digestion and speed up recovery following surgery.