Salt · 파키스탄

We need salt in our daily diet in order to live and stay healthy. In fact salt is very necessary for the human body. Salt helps to control fluid balance and the functioning of the muscles and the nerves. The human body automatically regulates how much salt it contains. Since the human body cannot produce its own salt, we depend upon the various food sources to ensure our necessary daily intake. Edible salt is produced in a variety of ways. We generally use sodium chloride as our regular table salt. It is actually harmful to human body as it lacks many other minerals and natural elements which are available in only natural rock salt especially the pink Himalayan edible salt. Furthermore, it is extremely toxic. Some table salt contains aluminum hydroxide (a toxic metal and a known cause of Alzheimer’s). Few other forms of regular table salt are iodized. Although naturally occurring iodine is essential, but added iodine is considered a toxic metal and harms human body in various ways.