F.O.B's Kitchen

Maize (Zea Mays) is the most important cereal crop in the sub-saharan Africa (SSA), it is an important staple food which comes in various colours White, Yellow and Red
abundantly produced cereal globally

Peanuts also known as Goober Pindar or Monkey nut, classified as Arachis hypogaea is a legume crop mainly grown for it's edible seeds. It is a popular source of Food throughout the world, consumed either as Peanut Butter or crushed and used for Groundnut Oil or simply consumed as a confectionery snack

Wheat is a cereal crop grown for food. It is one of the most nutritious plant foods available, offering an array of minerals and critical nutrients. It is a good source of iron, thlamine, niacin, calcium, vitamin B6, minerals including selenium, manganese, phosphorus,copper and folate.

Glycine max is an herbaceous annual plant in the family FABACEAE grown for it's edible seeds. Soybean is economically the most important bean in the world providing vegetable protein for millions of people and ingredients for hundreds of chemical products

Palm Oil is an edible vegetable oil from the mesocarp (reddish pulp) of the fruit of the oil palms. It is used in food manufacturing company, beauty products and as bio fuel. It is produced from palmfruits

Melon seed (Egusi) is packed with many vital and beneficial nutrients which are good for the body and these nutrients are not limited to protein, potassium, vitamin B1, sulphur, fats, calcium, magnesium, carbohydrate, zinc, copper, vitamins A, E and C, manganese, dietary fibre and more.



Per 100g serving

Carbohydrates

7.6g

Protein

0.6g

Dietary Fibre

0.4g

Fats

0.2g

Viatmin C

8mg

By Weight

Oil Content

50%

Protein

37.4%

Fibre

3.6%

Ash

6.4%

Oil Content

Unsaturated Fatty Acid

50%

Linoleic

35%

Oleic

15%

Saturated Fatty Acid (Stearic and Plamitic acid)