Dried Pineapple · 에콰도르

It is an excellent source of vitamin C, essential for the immune system, skin health and iron absorption. Pineapple contains natural enzymes like bromelain, which can aid in digestion and reduce inflammation. It is also rich in dietary fiber, which promotes digestive health and contributes to the feeling of satiety. There are many uses that can be given to dehydrated pineapple in recipes, such as adding it to salads, mixing it with nuts for an energy snack, including it in baking recipes or using it as a dressing in sweet and sour dishes. Dried pineapple is a natural option to satisfy your sweet tooth without adding refined sugars or artificial preservatives. Eating dried pineapple can contribute to cardiovascular health, thanks to its content of antioxidants and anti-inflammatory compounds.