Sesame Oil · 우크라이나

Sesame oil is a valuable food and excellent medicinal product: effective for various pulmonary diseases, shortness of breath, asthma, dry cough; recommended for patients with diabetes; increases platelet count and improves blood coagulation; with obesity it promotes weight loss and strengthens the body; in the treatment of increased acidity of gastric juice; prevents the formation of blood clots, opens up blockages; helps with gastrointestinal colic, nephritis and pyelonephritis, kidney stone disease; used for anemia, internal bleeding, hyperthyroidism; controls blood acidity, increased acidity of gastric juice; compensates for the general exhaustion of the body, moisturizes the intestines, cleanses it of feces: promotes its rapid excretion from the body; helps with burning during urination, easily weakens the stomach; used as an anthelmintic; Sesame oil has been proven to increase platelet count, which accelerates blood coagulation. in bodybuilding is used to increase muscle mass. Sesame seed oil is widely regarded as one of the most healthy vegetable oils in the world. And such fame is deserved due to its composition. The fat composition of sesame oil: OMEGA-3 (less than 0.2%), OMEGA-6 (45%), OMEGA-9 (41%), saturated fatty acids (palmitic, stearic) - about 14%. Vitamin composition of sesame oil: vitamin A, B1, B2, B3 (vitamin PP), B4, C, D, E (choline), K. Macro- and microelements in sesame oil: sesame seed oil is very rich in iron, zinc, phosphorus, potassium, silicon, nickel, magnesium, copper, manganese and some other elements. But in terms of its calcium content, he simply has no equal - only 1 tsp. Sesame oil contains a daily intake of calcium, even for an adult. In addition to all of the above, sesame seed oil contains beta-sitosterol, betaine, lecithin, resveratrol, sesamine (chloroform), sesamol, sesamoline, phytin, phytosterols and phospholipids. If the taste of pure sesame oil seems very rich to you, you can first mix it with ordinary vegetable oil, the taste of which is less pronounced before dressing.