F.O.B's Kitchen

Melon seed (Egusi) is packed with many vital and beneficial nutrients which are good for the body and these nutrients are not limited to protein, potassium, vitamin B1, sulphur, fats, calcium, magnesium, carbohydrate, zinc, copper, vitamins A, E and C, manganese, dietary fibre and more.



Per 100g serving

Carbohydrates

7.6g

Protein

0.6g

Dietary Fibre

0.4g

Fats

0.2g

Viatmin C

8mg

By Weight

Oil Content

50%

Protein

37.4%

Fibre

3.6%

Ash

6.4%

Oil Content

Unsaturated Fatty Acid

50%

Linoleic

35%

Oleic

15%

Saturated Fatty Acid (Stearic and Plamitic acid)