A recent study by the multidisciplinary analytical center NAFI has found a significant shift in eating habits among large city dwellers in Russia towards plant-based alternatives to meat and dairy products. The research indicates a notable increase in the consumption of soy 'meat', wheat sausages, and various milk substitutes, with the number of families including these alternatives in their diet rising from 10% to 34% for meat alternatives and 9% to 31% for dairy alternatives within a year and a half. Despite this growth, traditional meat and dairy products still dominate. The study also highlights that price is a key factor in the choice of these alternatives, with the market for these products growing to 2.6 billion rubles for 'meat' alternatives and 6.5 billion rubles for 'milk' alternatives in 2020. However, the study also points out that the market data might be underestimated due to the way the questions were interpreted by respondents. Russian producers have received praise for their efforts in both producing and promoting these alternatives, increasing their accessibility and reducing their cost. Despite the challenges of underrepresentation in stores and insufficient production capacity, 95% of Russians are aware of plant-based alternatives, with over 30% actually purchasing them.