Research points to surprising impact of rice and beans

Published 2025년 11월 19일

Tridge summary

A new analysis on food and well-being shows how simple everyday choices can influence quality of life and environmental impact. Researchers from the University of São Paulo and the State University of Rio de Janeiro calculated the effect of common foods on health and pointed out gains when the traditional rice and beans are present in the routine.

Original content

The repercussions reached the production sector. Josapar stated that the results reinforce the relevance of a habit widespread among Brazilian families, contextualizing that the combination offers nutritional balance. The company, responsible for several brands and with a long trajectory in the market, expanded the offer of products such as brown rice, parboiled rice, multigrain, organic, semi-prepared versions, and different types of beans to accompany changes in consumption without giving up the focus on natural food. “This is a scientific data that translates what Brazilian families have known for generations; rice and beans form a complete, accessible, and sustainable food base. It is a combination that transcends time because it delivers flavor, energy, and nutritional balance,” says Janaína Coelho da Silva Paiva, communications and marketing coordinator of Josapar. The research also shows a contrast between ultra-processed foods, which reduce minutes of healthy life, and ...
Source: Agrolink

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