The harvest of the black cabbage of Romagna, Italy has begun

The article announces the start of the harvest season for black cabbage, also known as the Sipo home, in Rimini, Italy. Grown over a 10-hectare area, this vegetable is known as a superfood and is rich in essential nutrients like vitamin K, carotenoids, anthocyanins, beta-carotene, quercetin, and lutein. These compounds are beneficial for the cardiovascular system and eye health. The harvest usually lasts from September to March, with the vegetable reaching full maturity in winter. It is typically consumed cooked, particularly steamed, to preserve its nutritional values.