The sardine, one of the fish that Mexicans eat the most

게시됨 2021년 4월 5일

Tridge 요약

Mexico has a high demand for sardines, making it the country's most consumed fish with potential for the fishing industry to grow. Sardines are rich in nutrients like vitamins A and B, minerals such as calcium, iron, and iodine, and help balance saturated fat levels. They are also affordable and can be prepared in various ways. The Mexican fishery, covering about 40% of the national production, is the largest globally and includes other small pelagic species. The National Fisheries and Aquaculture Program aims to increase production by 15.52% by 2024, benefiting small-scale farmers and improving fish habitats. Sardines from Sonora and Sinaloa have been certified as sustainably caught by the Marine Stewardship Council.

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원본 콘텐츠

Because the sardine is available in the national market all year round, either in canned or fresh presentation, it is one of the most widely consumed fish in Mexico. If it is considered that the per capita consumption of fish in Mexico is around 12 kilograms, according to SADER / CONAPESCA, there is great potential for the sardine and fishing industry in general as a whole on this market segment. Among the benefits that the consumption of sardine contributes to the human body, are that it helps balance saturated fat levels, contributes to the formation of red blood cells and assists in the prevention of hypertension, among others, because it contains vitamins A and B, and minerals such as calcium, iron, iodine, magnesium, zinc, and potassium. In addition to being nutritious, this fish can be obtained at a very accessible price and its taste, what to say? reaches the umami (Tasty) grade. It is easy to prepare in ways as diverse as they are attractive, toasted, with pasta, in ...

출처: MXagronoticias