We bought a lot for Christmas, we don't need to throw it away – this is how Brussels sprouts can be saved

During Christmas shopping, it is often the case that more Brussels sprouts end up in the basket than are needed for the festive menu. However, this vitamin-rich winter vegetable does not go to waste if we handle the excess consciously. With proper preparation and freezing, Brussels sprouts retain their quality and nutritional value for months. Freezing is not only a household practice but also a sustainable solution that reduces food waste. Brussels sprouts are one of the most resistant members of the cabbage family, which tolerates cold well, and even a mild frost increases their sugar content, making their taste milder. They are a significant source of vitamin C, vitamin K, and folate, as well as rich in fiber and minerals such as potassium and magnesium. Freezing allows these values to remain for a longer period, provided the process is done professionally. Before freezing, Brussels sprouts must be thoroughly cleaned. The discolored, damaged outer leaves should be removed, and ...