The article highlights the rise in sesame cultivation in India among farmers, driven by its high oil yield and benefits. The Central and State governments are encouraging farmers to shift from paddy to sesame and other crops, offering them financial benefits and support for those adopting alternative crops. Progressive farmer Havappa's success story in sesame cultivation, showing substantial profits, further emphasizes the advantages of this crop. Sesame is praised for its nutritional value, containing proteins, antioxidants, minerals, and other essential nutrients, making it a valuable addition to both farming and diet.