The article highlights the efforts of the Institute for Soil Health to promote sustainable agriculture through improving soil health and minimizing soil disturbance, with a focus on the potato sector. Soil health is crucial for plant growth and is influenced by various functions, including water and nutrient cycling, pest regulation, structure and stability, and pollutant filtering. By analyzing data from 124 long-term experimental sites, the institute has identified three key metrics for measuring soil quality: carbon mineralization potential, aggregate stability, and soil organic carbon. The article also discusses strategies for reducing soil disturbance, such as direct-planting and the use of cover crops, and provides examples of their successful implementation in Manitoba farms. These practices not only improve soil health but also have additional benefits like reducing erosion, improving water infiltration, and sequestering carbon.