Plant milk, a rich and nutritious alternative in Mexico

Interview with Pamela Reséndiz, consultant for Meat Reduction for Humane Society International Mexico Mexico City, August 27, 2021.— Pamela Reséndiz, consultant for Meat Reduction for Humane Society International Mexico, spoke exclusively for 2000Agro about the benefits of including plant-based milk in our diet. According to Pamela, plant-based milks are an excellent alternative to replace milk from cows and other animals. Today there are a large number of options such as oats, soy, almond, coconut, walnuts, amaranth, among others. And each of them has a different flavor and texture, which helps to adapt to our preferences, and of course to the use we give it. If we use them for cooking, some may be more convenient depending on their creaminess and flavor. While if we want them only as a drink, there are other options that by nature are sweeter than others, and there are even some flavored ones. Each of these alternatives has different benefits and nutritional characteristics ...