Fruit prices in the transit market today in Egypt

Published 2020년 12월 6일

Tridge summary

The article highlights the stability of fruit prices at Obour market as of December 6, 2020. It provides a detailed list of prices for a variety of fruits and apples, both local and imported. The article also stresses the nutritional benefits of eating fruits, such as vitamins, fiber, and aiding in digestion. It emphasizes the role of fruits in providing energy, protecting from diseases, and promoting cell regeneration. Furthermore, it discusses the cosmetic benefits of fruits and vegetables, noting their richness in vitamins, minerals, and iron for skin and hair health.

Disclaimer:The above summary was generated by Tridge's proprietary AI model for informational purposes.

Original content

Fruit prices in the Obour market witnessed today, Sunday, December 6, a state of stability in prices. "Today's News Portal" publishes prices, where the price of yellow girl grapes ranges between 4 and 7 pounds, red grapes between 3 and 4 pounds, and Karmson grapes are 11 pounds And melons are between 4 and 6 pounds per kilo, baladi oranges 3 and 5 pounds, navel oranges 2.50 and 4.50 pounds, sugar oranges 3 and 4 pounds, figs are between 6 and 9 pounds per kilo, and tangerines are 3 to 6 pounds per kilo. The price of Egyptian apples ranges between 10 to 16 pounds, and apples The Italian is between 17 and 23 pounds, the cantaloupe between 5 and 6 pounds, and watermelon from 4 to 6 kilograms is 12 to 18 pounds. It is recommended to eat the fruit on an empty stomach because it contains simple sugars, which slows down the digestion and absorption process when eaten immediately after food Fruits contain important vitamins and elements such as calcium, which helps to strengthen the bones ...

Source: Akhbarelyom