What effect does eating 720 eggs in 30 days have on our bodies? It has been tried, and the result is more than surprising. In modern nutrition, there are foods that are declared "villains" and are wrongly blamed by the general public for certain health problems. The most commonly cited "fact" is that egg consumption is associated with high cholesterol levels. High cholesterol in the blood indeed plays a key role in the development of atherosclerosis and cardiovascular diseases, but high-cholesterol eggs do not necessarily increase the risk of this. Isn't that a contradiction? According to experts, the panic around eggs began with a recommendation from the American Heart Association (AHA) in 1968. Specialists at that time did not recommend that anyone consume more than three egg yolks per week, and the media picked up the seemingly simple message, leading to a year-on-year decline in per capita egg consumption in the developed world. Over time, it became clear that the ...