The first half of 2022 saw a shift in Brazilian consumers' supermarket shopping habits due to rising prices, with an increase in the demand for substitute products such as eggs, chicken, and sausage, and a decrease in red meat consumption. Eggs saw the highest growth in demand, despite a price increase, and are being used as a meat substitute. Chicken is the most frequently purchased protein, followed by sausage. However, the consumption of cookies, snacks, and soft drinks has also increased, particularly among lower income brackets, who are using them as a replacement for proteins. Experts recommend avoiding ultra-processed foods and snacks due to their lack of nutritional value and high calorie and fat content.