Egypt: Fruit prices in the transit market today, February 11th

Published Feb 11, 2021

Tridge summary

The article highlights the stable pricing of fruits in the Obour market as of February 11, 2021. It provides the price per kilo for a variety of fruits, including grapes, melons, oranges, figs, tangerines, apples (Egyptian and Italian), and watermelon. The article stresses the importance of consuming fruits, preferably on an empty stomach, due to their nutritional benefits such as vitamins, minerals, fiber, and elements that support bone health, aid in digestion, and provide energy. Regular fruit consumption is linked to numerous health advantages, including disease protection, cell regeneration, and benefits for the skin and hair.

Disclaimer:The above summary was generated by Tridge's proprietary AI model for informational purposes.

Original content

Today, Thursday, February 11, 2021, the prices of fruits in the Obour market witnessed a steady state of prices. “Today's News Portal” publishes prices, and the Kremson grape ranges from 11 pounds, melons between 4 and 6 pounds per kilo, and Baladi oranges 2.5 and 4.50 pounds The navel oranges are 3 and 5 pounds, the sugar oranges 3 and 4.50 pounds, the borschoumi figs are between 6 and 9 pounds per kilo, the tangerines are 2.50 to 5 pounds per kilo. The price of Egyptian apples ranges between 10 and 16 pounds, the Italian apples between 17 and 23 pounds, and the cantaloupe between 5 and 6 pounds. And watermelon from 4 to 6 kilograms, its price ranges from 12 to 18 pounds. It is recommended to eat fruits on an empty stomach because they contain simple sugars, which leads to slowing down the process of digestion and absorption when eaten directly after food as fruits contain important vitamins and elements such as calcium that helps to strengthen Bones and the absence of ...

Source: Akhbarelyom