Egypt: Fruit prices in the transit market today, January 17th

Fruit prices in the transit market witnessed today, Sunday, January 17, 2021, a state of stability in prices. "Today's News Portal" publishes the prices, and Kremson grapes range from 11 pounds, melons ranges between 4 and 6 pounds per kilo, Baladi oranges 2.5 and 4.50 pounds, Abu navel oranges 3 and 5 pounds, sugar oranges 3 and 4.50 pounds, and figs of parchoumi between 6 and 9 pounds per kilo and a tangerine B 2.50 to 5 pounds per kidney. The price of Egyptian apples between 10 and 16 pounds, Italian apples between 17 and 23 pounds, Cantaloupe between 5 and 6 pounds, and watermelons from 4 to 6 kilograms, their price ranged from 12 to 18 pounds. It is recommended to eat fruits on an empty stomach because they contain simple sugars, which leads to slowing down the digestion and absorption process when consumed directly after food. Fruits contain important vitamins and elements such as calcium that helps to strengthen the bones and not have osteoporosis and many benefits and ...