The temperature in the state is rising; the Chief Minister urges to observe 'self-lockdown'.

In the context of Kerala experiencing extreme heat with temperatures soaring over 40°C, Chief Minister Pinarayi Vijayan urges a 'self-lockdown' between 11 AM and 3 PM to prevent heatstroke and ensure public safety. Stay hydrated, avoid direct sun, and follow advisory guidelines. Heatwave alerts have been officially declared by the central meteorological department in Palakkad, Kollam, and Thrissur districts. In this situation, everyone must exercise extreme caution. Rising temperatures can lead to serious health issues and even life-threatening conditions. Therefore, everyone must strictly follow the safety guidelines mentioned below. Avoid going out from 11 AM to 3 PM. Avoid direct exposure to the sun during this time. Consider this a 'self-lockdown' period similar to the COVID period, and take care to avoid unnecessary travel and outdoor activities. Ensure good ventilation at home and workplaces. Drink plenty of water even if you do not feel thirsty. Avoid beverages that can ...