The article provides an overview of the cultivation and benefits of pumpkins in Hungary. It highlights the variety of pumpkin types grown in the country, from sowing season to consumer months. Pumpkins are not just for baking but have a wide range of uses in the kitchen. The article also emphasizes the nutritional value and health benefits of pumpkins, such as improving skin health, aiding in respiratory and inflammatory conditions, and reducing the risk of cardiovascular and prostate issues. Originating in the American continent and introduced to Europe by the Spanish, pumpkins are a versatile food with potential appeal for dieters due to their low calorie content.